Kid Fit and Wellness works by simply using "FUN" activities that make anyone want to work out. From age appropriate games to learning sports basics, Kid Fit and Wellness will help your child excel in life and on the playing field. Our training will enhance the strength, endurance, speed, balance, agility, coordination, and flexibility of your child. Research proves that exercise for children increases their cognitive ability and attention span. Problem solving becomes much easier and social skills are used in a team environment. With childhood diseases becoming so prevalent in our society today, it is now so important for children to engage in exercise on a daily basis. Video games and TV watching, have made our lives very inactive and sedentary. Children as well as adults are looking for ways to stay fit. The lack of playgrounds, and playmates has led to children not leaving the house to socialize. At Kid Fit and Wellness we build teams. We build friendships. We build healthy, motivated, well mannered children that excel in every aspect of growing up all while having FUN!
Days and times:
Pricing: $12 per class
Parents can enjoy several 1 hour services while the children are safe and working out.